Fitness Workouts for Women: The Ultimate Home Workout App
Fitness Workouts for Women is a free Android application developed by mEL Studio, designed to help women achieve their fitness goals in the comfort of their homes. The app offers an extensive range of workouts and exercises that are easy to follow and are suitable for women of all levels of fitness.
With 80 different exercises to choose from, the app provides detailed audio, text, and video instructions, making it easy for women to get started with their fitness journey. Additionally, the app also offers four training programs that are tailored to different muscle groups and levels of complexity, with over 54 different home workouts.
One of the best features of the app is that women can customize their own fitness plan, set workout duration, time of rest and preparation, and receive suggestions from the app's fitness trainer. The app also has a statistics system that allows you to track your progress and a measurement system to record your body parameters and track your results.
